About
Welcome to the beginning of
stronger you.
It may sound counterintuitive, but external change is actually an inside job. When you can master the art of mindfulness, you will unlock a new level of possibility. How do I know?
I’ve been where you are now.
I followed a path that was laid out for me by society. It was linear, ‘safe’, predictable, and what I thought was right. It wasn’t until I was halfway down the path that I realised it wasn’t for me. I wasn’t fulfilled, challenged or inspired. I wasn’t making a difference, and most importantly – I wasn’t spending my time in a way that felt meaningful to me.
So I took a leap and made a change. I left my corporate role to become a certified mindfulness coach & mind-body practitioner. At first, I was seeking a greater connection to self – but what I discovered was a deeply fulfilling way to help others become the best version of themselves.
That’s when Own Your Mind with Lisa-Marie was born. Now, I’m bringing almost 10 years of experience in the meditation and mindfulness space to where it’s needed most – human beings undergoing growth, challenge or change. Using a variety of transformative mind-body techniques, I work with you to create calm and improve clarity, creativity, and productivity in the workplace and beyond.